Raising awareness of mental health

Delivered to Primary and Secondary schools as well as Universities, METTLE uses the resources, and experience of The Harlequins Foundation to raise awareness, challenge the stigma of mental health whilst developing mental resilience in the young people involved.

METTLE is broken down across four topics to develop students’ relationships, emotions, self-care, and stressing the importance of physical activity. The programme is free and available for you to download and teach at your schools. Simply fill in the form below to receive the links to download the presentation and teaching notes for each module.

METTLE resources
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METTLE has a real impact on the lives of young people that we work with, none more so than Rosie. 

You can read the story of how METTLE helped her overcome an extremely  difficult period in her life HERE

If you want to know more about METTLE, then please contact


Every year one in four of us will experience a mental health problem and yet mental health is still something we find very difficult to talk about. If we can support young people at an early stage, we can help prevent the more severe problems adults experience. Sport is the perfect arena to tackle this stigma and we are delighted that Harlequins are taking the initiative and using their fantastic skills to support their local communities through sport and coaching.

Val Farmer

Chief Executive, Richmond Borough Mind


It became easier because I used to get really stressed out but now I talk more and my problems fly out of my head and into the air


Very well resourced and professionally run. The children thoroughly enjoyed the sessions (teacher)


I learnt to speak out and not keep it in and open up and let it go and then it really helps stop bad feelings from bothering you all the time